Another long run, this week trying the 22 mi. I left at 5:25 AM, went to Campbell Park with 4 mi done joined with Girish for the Fruitdale route. Back with 10 mi, we joined Diane, Saba, Charlie for the classic 11 mi to Los Gatos. I did cut on the way back at the ponds to get back home. Last miles after 20, I started to get tired and finished slow. Total of 21.71 mi in 3:15 h at 9.01 pace. [Min./Max.: 37.4 °F/50.4 °F; Pressure: 1024.8 mbar; Humidity: 58.2%; Dew point: 27.1 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm]




0 comments:
Post a Comment